Wellbeing

7 Things You Didn’t Know about Omegas and Your Child’s Health

Today, we have a guest post from Warren Maggin* (BHSC. (Nutr. Med.) GRAD. CERT. (Hum. Nutr.) Clinical Nutritionist and Nordic Naturals Spokesperson) regarding the importance of omegas in a child’s diet. Now that your child is back to school, it is important to give them the nutrition they need to stay focused and attentive. Nourishing meals… Read More 7 Things You Didn’t Know about Omegas and Your Child’s Health

Wellbeing

Awaken Your Incredible

As regular readers will know, we here at Mummy of Style and Substance are very much into the power of positive thinking and tapping into your own personal power. You are the only person who can awaken your best self. Having said that, I am quite happy Weight Watchers have tapped into positive thinking with… Read More Awaken Your Incredible

Wellbeing

More blood tests!

This time of year is crazy for anyone but when you are feeling exhausted, your back feels like it is permanently stiff, limbs are hurting and joints are randomly painful and you ignore it for too long, you end up not being able to put up with it any longer and going to see the… Read More More blood tests!