Wellbeing

10 Benefits Of Yoga

Yoga has had a resurgence in popularity in recent years and is well known for its health benefits, both physically and mentally but what does it actually do for us? 1. Increases core strength When you’re stronger and more flexible, your posture improves. Most standing and sitting poses develop core strength since you need your core… Read More 10 Benefits Of Yoga

Food, House & Garden

The Genderfluid, Geeky, Modern, Quirky And DIY Millennial Decors

Let it be known that home decor has greatly evolved with the arrival of Millennials. In fact, now that more and more young adults are becoming homeowners, they bring with them the inspiration of a lifestyle that is trying to breaks all the social clichés and expectations that contrive people. Millennials are not only digital-savvy;… Read More The Genderfluid, Geeky, Modern, Quirky And DIY Millennial Decors