Lifestyle

Simple Ways to De-stress Your Life

  Stress is the accumulation of clutter: the emotional and physical “stuff” that you are consciously or unconsciously hoarding. It’s this clutter that keeps you from living in the present moment. De-stressing calls for a major life de-cluttering, focused on de-cluttering your emotional mind, your working mind, and your physical space. De-Clutter Your Mind De-cluttering… Read More Simple Ways to De-stress Your Life

Food

How Well Do You Know Your Coffee?

While most of us enjoy our cup of coffee, not many are aware of the different types of coffee available. There are different types of coffee beans, different roasts, and different blends. Then there are different flavors, different bodies and different levels of acidity. Are you suddenly feeling that your cup is overflowing? Let us… Read More How Well Do You Know Your Coffee?