Wellbeing

Everything You Need To Know About Coolsculpting Med Spa Treatment

One of the most frustrating things in life is working hard in the gym to reduce weight loss but still not achieving the correct result. Several surgical methods can help tighten your bait and remove fat. But, increasingly popular methods are non-invasive options.  CoolSculpting is a popular non-invasive fat-removal procedure and a low-risk method to… Read More Everything You Need To Know About Coolsculpting Med Spa Treatment

Wellbeing

Awaken Your Incredible

As regular readers will know, we here at Mummy of Style and Substance are very much into the power of positive thinking and tapping into your own personal power. You are the only person who can awaken your best self. Having said that, I am quite happy Weight Watchers have tapped into positive thinking with… Read More Awaken Your Incredible

Wellbeing

The Muffin Top Blues

To be honest, I have been really slack with my Weight Watchers the last few months. I had the flu and a chest infection for nearly four weeks, which didn’t help.I am changing over to meetings instead of Weight Watchers online because I need the constant push and to be made accountable. With juggling the… Read More The Muffin Top Blues