Great skincare starts and ends with you. Ensure your skin looks its best by avoiding these ten skin damaging habits. 1. You are over-exfoliating It’s a common misconception that if you have oily skin, you need to exfoliate daily. Over-exfoliation strips the skin of good oils and weakens the protective epidermal layer known as the Barrier… Read More Skin Care Mistakes That Are Harming Your Skin
So many people put an emphasis on keeping your body healthy these days, and yes, it’s very important. However, it’s equally important to keep your mind healthy. Keeping your body and mind healthy can actually go hand in hand sometimes. They’ll love you if you do these things! Start Exercising And Eating Right Exercising and… Read More Your Body And Mind Will Love You For Doing These Things
One of the main reasons why a lot of people struggle to lose weight is because they struggle with appetite control. This is something that will be difficult in the beginning, but once you have mastered it, it will get much easier over time. Read on to discover some top tips to help you get… Read More Keep Your Appetite Under Control with These Top Tips
Although summer is nearly here, it’s never too late to try to lose a few kilograms by cutting down on your sugar intake. Here’s 10 great ways you can cut back on sugar today. 1. Sugar substitutes in your coffee The next time you order or make a coffee, go for a natural sweetener. The most common… Read More 10 Great Ways to Reduce Your Sugar Intake
Image When the weather starts to warm up, we’re all excited to get outside and enjoy our gardens a little bit more. But, you can often feel like your outside space is lacking in life. If your garden isn’t quite in keeping with your house, or if you feel like you need to inject a… Read More Fun Garden Design Ideas To Spruce Up Your Outside Space
Ok, I admit it! I’m a celebrity style stalker and one of my favourite celebrities is Khloe Kardashian a) because Khloe is gorgeous b) she has a similar body shape to mine. Both tall and curvy c) she has a similar style and taste in clothing to myself ie. heels, boots, jeans, dresses and jackets.… Read More Is Khloe keeping up?