Wellbeing

The Common Causes of Neck Pain (and What You Can Do to Find Relief)

If you’ve experienced neck pain or stiffness at some point in your life, you’re far from alone. Research suggests that the percentage of people who have experienced neck pain ranges from around 10-20%, though the risk is higher for those who work on computers for long periods. Because it can be hard to diagnose the causes of… Read More The Common Causes of Neck Pain (and What You Can Do to Find Relief)

Wellbeing

Supporting Your Immune System with Yeast Beta Glucan. The How’s and Why’s Revealed.

This is a sponsored post on behalf of Wellmune® through Kitchen PLAY; all opinions are my own. Our immune system plays an important role in our overall health and wellbeing. If our immune system isn’t functioning well, we are susceptible to becoming unwell.  In fact, our immune system is essential for our survival. Without an… Read More Supporting Your Immune System with Yeast Beta Glucan. The How’s and Why’s Revealed.