Travel

Scenic Scotland: Exploring the Natural Beauty and Rich History of the Highlands

When it comes to breathtaking landscapes and rich historical heritage, few places can rival the Scottish Highlands. This rugged and remote region in the north of Scotland boasts some of the most stunning natural beauty in the world, from majestic mountains and serene lochs to ancient castles and charming villages. In this guide, we’ll take… Read More Scenic Scotland: Exploring the Natural Beauty and Rich History of the Highlands

Wellbeing

What is Peri-Menopause?

I thought I had this monthly period thing all down pat. Spot on every 28 days, for 5 days. Heavy for the first few days and it petered out by the 5 day. The usual usage of alternating Ponstan with Nurofen for the stomach and leg pain first few days. No biggy. Then I turned… Read More What is Peri-Menopause?