How often to wash your bedding is something you ideally need to know. Sweat, toxins, oils, and humid temperatures, combined with shed skin cells, can quickly make your bedding ground for bacteria, dust mites, and viruses if bedding is not properly washed. This grime accumulation can lead to allergies, asthma, eye irritation, and many more ailments.
Climbing into a bed with clean, fresh-smelling bedding is a gloriously sweet feeling. The tips below for washing your bedding can help extend its life and offer you a more comfortable sleep without irritation. So let’s dive right in.
1. Turn Duvets and Pillowcases Inside Out
This strategy may look commonplace, but it ensures that the materials or colours do not fade. It also prevents damage to the duvet cover and thoroughly washes off any accumulated debris. Clothes get just as clean when washed inside out, extending their life expectancy and ultimately saving you money. Of course, this goes for your regular laundry as well.
The garment’s exterior takes the abuse and fading caused by agitation, not the interior. So by washing inside out, you keep the fabric looking newer for longer.
2. Treat any stains before washing
It is advisable to treat stains with a mild laundry detergent that is naturally free of dyes, phosphate, and chlorine for easier stain removal. Vanish, Sard, eucalyptus oil, distilled white vinegar, or baking soda are great cleaning options.
You can also try removing the stain by hand, but some stains can be very stubborn, thus leading to discolouration of your bedding. To get the stain off quickly, spray a stain removal treatment onto the specific area of your bedding you would like to clean and leave it to soak in.
3. Keep the water temperature low
Lower temperatures are best for linen because of its sensitivity, which means that higher temperatures can cause excess shading or fraying. Linen, satin, or silk bedding that is not properly washed will likely end up getting damaged, so ensure to read the care label to find important instructions.
Setting the temperature at 40 degrees C and using a mild chemical-free detergent gives better results. Hot or warm water kills most germs and also takes care of dust mites that thrive in bedding.
4. Wash your bedding in separate loads
This strategy makes washing, folding, and organising much easier. It makes more sense to wash separate loads based on the bedding type, as it helps prevent laundry burnout. In addition, breaking difficult tasks into smaller parts makes work enjoyable and easier to complete.
Wrapping it up
We typically spend a third of our lives on our beds, leaving behind weeks of sweat, body oil, and dead skin cells on the sheets. There is definitely a right and wrong way to wash our bedding, so you want to get it right. With properly washed bedding that feels soft and smooth to the touch, sleep will likely come easy.