Lifestyle

7 Ways to Whiten Teeth: Fast and Affordable Solutions

Teeth can become stained with coffee, wine, or tobacco, but there are many ways to get them white again. Dentist in Port Melbourne offer a range of treatments for teeth whitening. Read on to find out the best way to whiten your teeth and enjoy a stunning smile today. 

  1. Use toothpaste for whitening  

Most whitening toothpaste works by removing surface stains, but most do not intrinsically lighten your teeth. Hydroxyapatite (Hap) Toothpaste is the only type that can bleach enamel from within and make you a brighter smile.  

  1. Prefer electric toothpaste 

Electric toothbrushes are the most effective for removing surface stains from teeth. However, some people who want whiter teeth may find that an oscillating or sonic powered brush works better than a regular old manual one. The cost of these high-end brushes ranges greatly depending on what extra features it has.  

  1. Go for professional tooth whitening treatment  

For teeth whitening at your dentist’s office, expect 1-3 sessions of 30 minutes each. During the first session, you will have a high concentration (20 to 43%) of hydrogen peroxide applied to the front 28 pearly whites using an LED light for activation purposes; this step lasts about 2 minutes. UV lights are a common way to accelerate the chemical reaction and whitening process. Therefore, you may also be offered this option, which will always include UV light. 

  1. Try whitening gel tray  

Did you know that the best, longest-lasting way to whiten your teeth is with custom trays? These white gels are made and fitted by a dentist based on impressions taken from dental models of each patient’s mouth. They can be used ever as long as they stay in place. If you clean your whitening tray like an oral appliance, then store it in water with baking soda when not used. 

  1. Use whitening strips 

In the dentist’s office, you can get a tooth whitening treatment that will fit into your busy schedule. This product is called “Whitening strips.” It will only take 5-30 minutes of time commitment per day for 30 days straight. However, suppose you want to avoid the pain of sensitive teeth. In that case, whitestrips must not come into contact with untreated cavities. 

  1. Check out oil pulling  

Oil pulling may have the ability to remove some surface stains from teeth. However, it is not a very effective way of whitening your teeth. However, coconuts’ natural binding qualities with bacteria on them might help in this endeavour. Also, it reduces inflammation caused by gingivitis or bleeding gum problems for those who practice oil-pulling regularly enough. 

  1. Develop good oral hygiene 

Dental hygiene is the key to preventing your teeth from turning colour. Avoid using antibacterial products like mouthwash or toothpaste because these can cause an overgrowth of bacteria that might not be good for you in general. Essential oils are also discouraged as they may have unwanted side effects on their own.  

Final Words 

It is crucial to note that even though the yellowing of our teeth being a normal part of aging, it can be avoided with good hygiene. To avoid having your smile change colour rapidly over time, you should have only positive oral health habits like brushing every day or cleaning around crowns/ fillings. It is also helpful if one fills their routine by taking care not just during sleep but waking hours as well.  

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