Do you feel down about your body? Do you wish you felt confident, but you feel something is stopping you? This guide will help you to start feeling more comfortable and confident in your body. Only you have the power to change the way you feel about yourself! Stop Comparing Yourself to Others The first… Read More Feel More Comfortable and Confident in Your Body
We’d all probably say we’d like a more sculpted, contoured version of ourselves. But surely, contouring the body to get the shape you want is going to take hours in the gym and a ton of salad leaves? Not necessarily! Here are some ridiculously simple ways to contour your body: Wear Clothes That Flatter Your… Read More Ridiculously Simple Ways To Contour Your Body
Image: Dove According to a recent study by Dove, 80 percent of women come across negative chatter on social media, with 72 percent of girls saying that they are criticized weekly. That equates to 8 out of 10 women have encountered negativity about thier appearance while using social media. Dove and Twitter first teaming up… Read More Dove and Twitter Speak Beautiful
We all want to improve our body and essentially, look better in a bathing costume. But saying this is what we want and getting the job done are often two completely different things. First, if you want to change your body, you must have the motivation to do so. You need to be willing to… Read More Improve Your Body Image With These Steps
During the month of May, Australians are asked to take a stand and paint their middle fingers as a statement against the harmful culture of body shaming. Your middle finger can make a difference to someone’s life and have a positive impact on society’s approach towards negative body imaging. The Butterfly Foundation encourages everyone to… Read More Take a Stand Against Negative Body Image
Not a sponsored post If you are a regular reader, you will know I regularly write about positive body image. Did you know that only 4% of women of women around the world consider themselves beautiful (up from 2% in 2004)? A shocking statistic! How can we raise girl’s in a world where their mother’s don’t… Read More Obscured view
An article heading caught my eye online yesterday “Wanna get skinny? Might be time to ditch your fat friends” so I started reading it and the further along I read into the article, the angrier I became. Since when has society become so superficial that we value a persons looks over who they are as a person?You… Read More Ditch your ‘fat’ friends?!?
As I was cleaning up after dinner last night (as one does), I had ACA on the tv in the background, when the story on Julie Goodwin tweaked my interest View story here.As you probably have heard by now, Julie posed on the cover of a well known Australian weekly magazine in her swimsuit. Great, we… Read More Happy & healthy? Then who cares!