Did you know that only 14% of Americans say they’re very happy with their lives? The truth is that life is tough and most people struggle to stay positive all the time, especially when it comes to themselves. Low self-esteem is a huge issue around the world and insecurities are incredibly common, so if you’re struggling with… Read More Be Your Best Self: How to Gain Confidence
Do you feel down about your body? Do you wish you felt confident, but you feel something is stopping you? This guide will help you to start feeling more comfortable and confident in your body. Only you have the power to change the way you feel about yourself! Stop Comparing Yourself to Others The first… Read More Feel More Comfortable and Confident in Your Body
Image Self-esteem is the way that you feel about yourself. If you have a lot of it, you’re probably comfortable in your own body and mind. People who have low self-esteem often struggle with negative thoughts and criticizing themselves. Suffering from a lack of self-esteem can have a tremendous impact on your life. Even if… Read More Improve Your Self-esteem with These Top Tips
I was perusing Facebook, as one does, and came across this fantastic post and had to share (which I have added below). I must say that I am definitely a whale and quite proud of it. Which are you… a mermaid or a whale? A while back, at the entrance of a gym, there was a picture… Read More Mermaid or a whale?