Winter is a difficult time for your body. Your skin gets dry and breaks more, your immune system needs a boost, and so on. The same goes for your hair. Low temperatures and high humidity can cause split ends and breakage, as well as make it lose its shine and volume no matter whether you wear a hat or not.
So if you want to keep your hair healthy and strong, you need to take some tips into account. You should avoid heat styling, leaving home with wet hair, and washing your hair too often. On top of that, you should use a deep conditioner, protect your hair with oil, trim your hair regularly, and maintain a healthy diet. The harshness of winter can be handled if you take care of your hair the right way. You don’t need to give up on having nice hair as long as you consider the tips mentioned below. Read on to learn more about keeping your hair healthy during this season.
Use Heat-Free Styling Methods
Winter is the best time to get rid of heat styling. It’s not just dry air that can cause damage to your hair, but also heat itself. So do your best to minimize the use of heat on your hair.
Use a flat iron, a blow dryer, and a curling iron only when you absolutely need to. The best way to go is to avoid using a styling tool at all. Invest in a good quality hair straightener instead of using the one that comes with your blow dryer because the latter tends to damage hair.
If you absolutely need to use a flat iron, then make sure that you put your hair into a ponytail or a braid before doing so. The heat will not affect your hair as much if it’s up and away from the plates.
Use Oil To Protect Your Hair
You should use hair oil regularly during the winter. It will protect your hair from the elements by locking in moisture. This will help it grow faster and stronger.
You can use coconut oil, olive oil, or any other natural oil in your hair. You might also try using CBD oil that you can find at LakeCountryGrowers.com or on similar websites. Just make sure that you avoid using too much of it because it can weigh down your hair. Apply just a little bit of it on the tips of your hair to achieve the same result.
Don’t Leave Home With Wet Hair
Your skin takes a beating during the winter, and the same thing goes for your hair. You should avoid getting your hair wet and leaving home with it like this as much as you can. If you must go out with wet hair, make sure that you at least wrap it in a cotton scarf. Any moisture in your hair will cause split ends and breakage, so it’s best to start this habit now.
Use a Deep Conditioner
You should moisturise your hair with a deep conditioner regularly. However, regular conditioners don’t work well for this purpose, so you need to make sure that you use a deep one instead.
A deep conditioner will soften your hair and make it stronger. It will also prevent breakage and split ends because it contains vitamins that are great for your hair.
Trim Your Hair Regularly
Your hair tends to get damaged when it’s long. If you have damaged ends, they will only get worse when you grow them out. So do yourself a favor and trim your hair regularly to prevent split ends and breakage. Trimming your hair every 2-4 weeks will keep your ends healthy. Invest in hair cutting scissors for trimming hair, so you can do it yourself.
Maintain a Healthy Diet
Your diet plays an important role in keeping your hair strong and healthy throughout the year. A good diet will contribute to the health of your hair greatly. Your hair is made of protein, so eating foods that are rich in protein will give it strength and volume.
Some of the foods you should include in your diet are fish, eggs, lentils, and beans. You can get all of these from either your meals or smoothies.
You should also take supplements like biotin and vitamin E to make sure that your hair is healthy. Finally, you should drink lots of water to keep yourself hydrated. This will keep your hair healthy and strong.
Don’t Wash Your Hair Too Often
While this may seem like a good idea, washing your hair too often can do more harm than good. Washing your hair regularly can strip it of its natural oils and moisture. This can result in dry and brittle hair.
So while you should wash your hair frequently, you need to avoid washing it too much. You should wash your hair no more than twice a week. And if you wash it more often, make sure that the shampoo you’re using doesn’t contain sulfates or parabens because these can damage your hair.
Also, avoid conditioners that contain silicone. This is a common ingredient in conditioners and will weigh down your hair. And if you must use a silicone-based conditioner, make sure that it’s a light one.
The winter is a hard season for your hair because it’s so dry and damaged. You can, however, keep your hair healthy and strong during this time by following these tips. All you need to do is consider them so that your hair looks its best when the time comes.
As long as you take care of your hair regularly, you can enjoy having nice hair all year round. It might be a little difficult, but the result will be worth it. So now that you know the right way to take care of your hair, start doing it today, and your hair will thank you.