5 Things to Look for in Your Couples Therapist
Are you in a long term relationship? Even the closest and most loving couples will eventually have some disagreements.
These disagreements can lead to constant fighting and disharmony. Sometimes, in the heat of the moment, we do or say things to our significant others that we would never think of doing. Or maybe, if you’re reading this, you are the one who got your feelings hurt and just want your old relationship back.
A couples therapist might be for you. They can help you get back on track. Read on to learn how to find a good marriage counsellor.
What to Look for in a Therapist
You want to get the best out of your experience. A good therapist makes all the difference.
Read ahead to learn how to find a good marriage counsellor.
Experience With Marital Therapy
This might seem like a no brainer but therapists, like doctors, have their specialities and strengths. So, what’s good for the goose might not be good for the gander.
Some counsellors specialise in addiction recovery and others have experience dealing with problematic teenagers. Although their insight could be helpful, there is likely a better option for you and your partner.
Check this site to find a couples councilor for you.
Passion and Dedication
This probably goes for just about any profession. But if you feel like your relationship is in need of help, what is some lazy, unmotivated therapist going to do.
Marriage counsellors should be passionate about restoring loving their relationships and making a difference in their patient’s lives.
Impartiality Is a Must
This might just be one of the most important characteristics a marital therapist could have. There is no way you can have a quality experience if the therapist is partial towards one party.
The therapist should be fair to both sides, like a judge. However, they are not there to determine a right and a wrong party. It’s very important you find a therapy that focuses on solutions instead of throwing blame around.
If you feel like your therapist is taking sides, talk it over with your partner and consider trying someone else.
You Both Like Your Couples Therapist
Tying in with the last point, you have to find someone you can both agree on. Try to be open-minded and don’t just pick a therapist that you think will just take your side of the story.
You Approve Their Methods
Different therapists use particular methods depending on how they were taught. We recommend using an evidence-based approach.
This means that the method was tested through clinical trials. Other therapists rely on bizarre new-age methods and other unproven couples therapy techniques. Although some people may swear by them, many people might be turned off just at the thought of them.
Investigate a little bit about the therapist before committing. You might be able to look them up on their website. Otherwise, you could call or visit the office to get an idea about what they are like.
Find the Therapist for Your Relationship
Wouldn’t we all do whatever it takes to be with the one we love? Sometimes, we need some help from a couples therapist to save our relationships or perhaps take them to the next level.
If you have any doubts, be sure to find a therapist near you and ask what they can do for you and your relationship.
