Wellbeing

Physical Therapy: Correct Your Shoulder Pain

Did you know that your shoulders are among the most complex parts of your constitution? The shoulder joints are the most movable and flexible of all joints. They comprise of different types of muscles, tendons, and bones. They offer the highest levels of mobility and permit you to take care of multiple tasks, exercise regimens, and daily chores seamlessly. On the flip side, the multiple uses of the shoulder joints effectively mean that they are prone to injury and may result in poor mobility or pain. 

Thankfully, the different causes attributed to shoulder pain can be handled with the natural and effective means of physical therapy. It is crucial to know why you should invest in a physical therapy session if you are undergoing shoulder-related pain or mobility issues. 

Reasons for Shoulder Pain

As per experienced physical therapists, there are several reasons attributed to the incidence of shoulder pain. As per experts at  www.TherapydiaDC.com there are helpful methods by which different kinds of shoulder pain can be handled by therapists at a physical care clinic.  Given below are some common conditions resulting in shoulder pain. 

  • Torn cartilage

A torn cartilage leads to decreased strength as well as curtailed movement in the side of the shoulder that’s affected. Along with a series of painful symptoms, patients also suffer from intense pain while moving their arms in selected ways. Thankfully, physical therapy provides relief to those suffering from torn cartilage in many different ways. 

  • Tendonitis

Tendonitis is caused once a tendon becomes inflamed or irritated. This type of pain is capable of occurring in various parts of the body. It is oft referred to as ‘swimmer’s shoulder,’ ‘tennis elbow’, and ‘jumper’s knee’ among many other conditions. You may want to visit a physical therapist for gaining treatment for different kinds of tendonitis and relieving the inflamed areas.

  • Sprains and strains

A strain takes place in the case of a tendon or muscle being torn or stretched to a large extent. On the other hand, a stretched or torn ligament may lead to a sprain. They result in consistent and long-drawn shoulder pain that makes daily tasks and exercise regimens next to impossible. In case the resultant sprain or strain is severe in nature and cannot be treated at home, it would need immediate physical therapy treatments.

  • Bursitis

Bursitis refers to the inflammation occurring in the joints. It is capable of affecting the fluid-filled sacs that can be found around muscles, bones, and tendons. This condition can be found in the areas of the body prone to repeated and consistent motions. A physical therapist will provide the right to ease off the inflammation and takes care of the ensuing painful symptoms. 

Frozen shoulder and arthritis are among the other common conditions affecting the mobility and painless use of your shoulders. Delay no longer if you are going through the symptoms related to the above conditions as they can worsen with time to cause more stiffness and pain. Reach out to the physical therapy centre of your choice to prevent any further pain.

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