“When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” – Wayne Dyer
Dance is an art that comes within your body, making you go with surreal music or melodies. People have started to denote dance as grooving, tripping, whirling, gyrating, and much more with time. But the real essence of dance remains the same.
As this performing art is getting popular among all age groups ranging from young lads to the baby boomers, the dancing world experts are introducing new forms of dance to make people go head over heels with it.
Why do women prefer to dance?
When talking about dance, many people tend to determine the reasons to perform this art. Many health and dance experts recommend dancing at least 30 minutes a day to remain fit as a fiddle. With this, people can find out some other leverages of dancing and those are –
- It’s a perfect way to meet new acquaintances
- Dance is a perfect way to improve fitness, muscle tone, and strength of the body
- It keeps you fit and in good shape
- If you dance regularly, you need not undergo weight loss diet
If you are a working woman who finds it extremely difficult to spare time for exercises to remain well-toned, get to have your hands on these popular and fun dance forms right away.
Belly dance – This dance form has originated from Egypt and is often referred to as Arabic dance. Here, the dancer has to express the dance moves from the torso and belly. Generally, women prefer to learn this dance type the most. This dance form has some articulations on the hips, isolating it from the jazz ballet.
Bachata dance – Many people refer to it as an intimate dance form as it represents the perfect coordination of a couple dancing on a sensual number. The best part about bachata dance form is the circular movements, rhythmic body moves and the luscious body waves, making it look more appealing. Generally, couples love to practice this dance form. So, if you have a partner who would love to enjoy this intimate dance form with you, then learn and surprise him at its best.
Salsa dance – The world knows it is one of the most popular Latin dance forms to try your hands on. It originated in the 1960s in New York City on a unique music genre, making people groove even after so many decades. Someone learning salsa dance moves gets perfect with the art of body balancing with the other person.
The last line –
Dance is something more than just moving your body in a peppy number. It won’t be wrong to refer to this as an art of body coordination with your preferred music type. With time and increasing mania for dance, the world is getting to know about the new dance forms. And this craze seems to have no stopping in the future too.