Wellbeing

The Business Side Of Mental Health

According to the WHO on www.who.int/whr/2001/media_centre/press_release/en/, 1 in 4 people will suffer from a mental disorder at some point in their lives. If you have been diagnosed with a mental health condition, it can feel like you don’t fit into society. Instead, it seems as though you are different and in some ways an outcast.… Read More The Business Side Of Mental Health

Wellbeing

The Power Of A 24 Hour Break

Feeling stressed out? Feel like you are stuck on the treadmill off life? Need a break but not sure how? Rosemary Eddowes, Solar Springs Retreat Herbalist and Life Coach, Paul Cox explore the benefits of switching off for a day and having some much needed ‘me time.’ For many of us, at the end of… Read More The Power Of A 24 Hour Break