It’s a common enough problem, and yet one which relatively few people seem to know how to solve. We are all sometimes guilty of feeling guilty, particularly when it comes to trying to lead the healthiest lives possible. But no matter how bad you think you are at looking after yourself, there is a good… Read More Tired Of Feeling Guilty About Your Wellbeing?
Image by With so many pills, products, and potions on the market today that claim to make you look beautiful it can be difficult to know where to start. Beauty doesn’t have to be complicated. In fact, it almost never should be. As the days get shorter and cooler, there has never been a better… Read More 5 Easy Ways to Always Look Your Best
Study after study has shown that when it comes to confidence and self-esteem, women fall behind men, with four in five women1 having issues with their confidence. Once women enter the workplace their confidence levels reduce even further, with only 13%1 believing that they will advance to senior management. “To achieve true gender equality, more… Read More How to Build Self-confidence and Break Through the Glass Ceiling
Learning to love yourself is a skill that lots of women never quite master. Although it doesn’t come naturally to all women, it’s something that can definitely be learned. You just need to make sure that you practice it each day to get used to it. Once you’ve learned to love yourself, your life will… Read More 8 Amazing Ways to Learn to Love Yourself
Image For some people, struggling with negativity can be a harsh life reality. It’s something that seems so small and simple, but it can actually control the way you think, feel, and live. It can harm your life in so many ways, particularly when it comes to your quality of life. And as much as… Read More The Power Of Positivity (And How To Possess It)
Image source Being truly confident in who you are is a lot more complicated than a lot of people understand, especially in today’s social media-obsessed world. Life nowadays is all about trying to impress other people, and trying to convince our friends (and followers) that we are as happy as they look in all of… Read More Getting Your Mojo Back: 4 Ways To Restore Your Self-Esteem
I have recently worked out, if you are happy and positive with your life, you will attract the things you want to happen into your life. Yes, it has taken me until I hit 36 years of age to work that out! I wanted to share this ‘epiphany’ with you, as I know a lot… Read More Positive thinking + the law of attraction