Wellbeing

The Power Of A 24 Hour Break

Feeling stressed out? Feel like you are stuck on the treadmill off life? Need a break but not sure how? Rosemary Eddowes, Solar Springs Retreat Herbalist and Life Coach, Paul Cox explore the benefits of switching off for a day and having some much needed ‘me time.’ For many of us, at the end of… Read More The Power Of A 24 Hour Break