No matter what age you are, life can deal you a poor hand when it comes to your health. You may develop a long term illness or be the victim of an accident. When this happens, your entire life can change in an instant. You may be in a lot of pain all the time and be unable to work. Have you ever considered how you will cope financially in those circumstances? Do you have someone in your life who can take care of you while you recover?
Prescriptions, doctor bills, and home help doesn’t come cheap. Some medications are available more cheaply with a discount scheme like the Xarelto discount card. These savings will help you while you are on sick leave. Without a job, you may not be able to afford them at all. It is important you do all you can to keep your employment. This means you should try to find a way to manage your condition that allows you to keep going.
Make sure you get all the therapy and support you need when you need it. This will help speed up your recovery and help you come to terms with your situation. This may not be available without additional costs, but it could be a worthwhile investment to get you back to work again. Ask friends and family to help you out and keep you motivated. It is very easy to sink into a depression when your life is this hard.
Pain is very difficult to manage. It interferes with your ability to sleep and focus. You may have been prescribed some strong painkillers that make you tired too. Use other therapies to help you manage the pain. Physical therapies could include physiotherapy or even Yoga to improve the mobility of the affected area. Acupuncture and TENS have been helpful in some cases too.
It is important to look after your health continuously. Keeping active and managing your diet should be part of your everyday life even if you have long-term health complaints. It’s not easy to find the willpower to keep going sometimes. But slipping into bad habits could hinder your recovery and even lead to additional health problems.
If your job is no longer viable, ask your employer to move you into a different department. Perhaps you can manage better if you work from home? If you do need to think about a career change, there are many homeworker positions you can try. Most offices cater well for employees with mobility or other disabilities and problems. Choose work you can physically manage. It is good for your bank balance as well as your mental health to be earning a living.
Perhaps the most important thing is not to give up. If something happens, it can be really hard to find the motivation to push through the tough times. Look to your friends and family to support you. You would want to help them if they were in your situation after all. Take good care of yourself. After all, the future isn’t predictable.