There’s one of them in every family and every workplace. The person who seems to always be sick. Others might think that it’s convenient you spend so much time in bed but the truth is that it’s deeply frustrating and all-too-inconvenient. But there might be a few changes you can make that could see a… Read More Stop Getting Sick So Often!
Many of us make the mistake of thinking that long-term illness is only something that affects older people. Sadly, however, that’s not the case. People of all ages can suffer from chronic illness. Many of us think that if we lead healthy lives – eat right and exercise regularly, we can protect ourselves from serious… Read More Living And Dealing With Long-Term Illness
After the excitement of the holidays has passed many people find themselves feeling under the weather. The constant socialising, late nights and excess food can reap havoc with your body and makes it easier for germs to be passed around. These can form into cold and flu symptoms very quickly making you feel terrible. If… Read More Boost Your Immune System In 5 Simple Steps
There are few things in life that are more frustrating than feeling ill. While we’re all struck down by the odd bout of flu from time to time, nobody wants to suffer repeat problems. Staying healthy is the most important part of human life. Everybody should take precautionary steps to avoid regular illness. But it’s… Read More Always Feeling Ill? Here’s What You Should Do
#SP When you have children (boys especially), you quickly realise how easy it is for them to catch every germ/ cold/ virus that is going around. Another thing you quickly realise is kids put their hands on or in almost every yukky thing you can imagine. Did you know germs can live on surfaces for… Read More How to: be germ free on the go