Wellbeing

What Your Teeth Say About Your Health

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We all know that it’s important to take care of our teeth so that they don’t turn black or fall out and leave us looking, well not exactly out best, but did you know that your teeth can say a whole lot about the state of your health and wellbeing overall? Here are just a few of the things you can learn from the state of your pearly whites:

If your teeth are ground down and flat…

You’re probably grinding your teeth. This could be a sign that you are stressed out, but it could also mean you are suffering from a condition called temporomandibular joint dysfunction, about which you can find more information at www.dbdental.com.au. If you are grinding your teeth, you may need to wear a guard to stop you from doing so, especially at night.

If your gums are inflamed…

If your gums are inflamed and painful, it is likely that you are suffering from periodontal disease, which is caused by poor mouth hygiene, and which may be linked to heart disease and diabetes. As such, you should always visit a dentist when you notice inflamed gums.

If your teeth are discoloured…

Discoloured teeth might be a sign of dental disease and should be checked out as soon as possible, especially if your teeth have suddenly started to yellow. If your teeth have started to turn yellow, it might not mean anything because teeth are prone to stain and yellow as we age according to this Dentist in colorado springs

If your teeth are sensitive…

If your teeth are sensitive, you will know about it because eating hot or cold foods, and drinks will become very painful. Sensitive teeth can have a number of causes including bad diet, stress and tooth decay and only a dentist will be able to tell you which one applies. In the meantime, using a sensitive toothpaste will help to minimise the amount of pain you feel.

If your teeth are crumbling…

Teeth which are crumbling or eroding can be a sign that you are eating a poor diet that is high in sugars and soft drinks in particular. So, if you notice your teeth are quite literally falling apart before your eyes, it might be time to get more info on a tooth friendly diet at https://greatist.com/health/healthy-teeth-foods. Start putting this information into practice, and you may be able to save your teeth.

If you have a lot of plaque…

If you’ve noticed a rather extreme buildup of plaque in the mouth, it signals a lack of good oral hygiene practices. This in itself isn’t serious, but if you don’t rectify it immediately by brushing at least twice a day and flossing regularly too, it could lead to bigger problems like tooth decay and even tooth loss, so don’t ignore it.

It might also be worth looking up the proper techniques for cleaning your teeth and flossing because a lot of people don’t get that right and it can cause problems further down the line. Your dentist, who you should see regularly, will also be able to advise you on the correct brushing and flossing techniques.

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