This is probably not the first time you hear about either THC or CBD. Both these products may be relatively new to older generations but for this current generation, it seems like THC and CBD are everywhere. Both these products help people of all ages and they can be taken in many different forms. There… Read More THC and CBD, What Is It?
We all want to stay healthy and look younger for longer. But, how do we do this? The answer is to decrease the level of stress in your life. Stress is linked to everything from causing your hair to fall out to the development of the ulcer in your stomach. You have to tackle it… Read More How To Beat Stress To look And Feel Better
While there are people who suffer from very real conditions such as anxiety or depression, sometimes people just suffer from an endless series of bad days, which eventually saps them of all their energy, and motivation. Eventually, the stress could be so overwhelming that it could pose a danger to your health. But you don’t… Read More Getting Rid Of The Blah In Your Life
Every year, about 45 million Americans decide to go on a diet. The majority of them do it to try and meet weight loss goals. If you’re thinking about changing your diet, there are some factors that you should keep in mind when choosing diet plans. As you’re going to quickly find out, there are so many… Read More 4 Factors to Consider When Choosing Diet Plans
The process that people face as they age can be mentally exhausting, especially if the persons are dealing with health challenges as they age. Part of getting old is that people find that they begin to have memory lapses, with some showing signs of dementia or Alzheimer’s Disease. Fortunately, there is a protein in the… Read More Tips to Be Better Equipped on How to Deal With the Mental Burden of Ageing
Trying to get pregnant? Congratulations. Hopefully you will be successful and give birth to a beautiful baby. Being pregnant puts a lot of pressure on your body. You will see many changes, and some can be worrying or stressful. Deciding to get pregnant isn’t something you should do lightly. Here are 5 things to know… Read More 5 Things To Know About Pregnancy
Have you been diagnosed with depression, anxiety, or some other mental illness? Considering taking medication for it? If so, there are some things that you should know. Curious as to what these things are? Then read on. Here are 4 things to know before taking medication for mental illness. 1. You’re Probably Going to Be… Read More 4 Things to Know Before Taking Medication for Mental Illness
Do you ever feel like you could live on an island all by yourself? If you feel like you’re ready for a solo vacation, you’re in dire need of a pampering session. Don’t worry. Treating yourself to something special doesn’t have to cost an arm and a leg. If you’re one of the 80 percent of… Read More 7 Great Ways to Pamper Yourself Without Spending a Fortune
I thought I had this monthly period thing all down pat. Spot on every 28 days, for 5 days. Heavy for the first few days and it petered out by the 5 day. The usual usage of alternating Ponstan with Nurofen for the stomach and leg pain first few days. No biggy. Then I turned… Read More What is Peri-Menopause?
What is inflammation and what causes it? Inflammation is a defence mechanism by our white blood cells that protect us from foreign invading particles like bacteria or viruses. It’s an essential healing process of our body. In some cases, the body’s defence mechanism triggers inflammation even though there are no invaders to fight off. This… Read More 5 Tips to Get Rid of Inflammation