Wellbeing

Managing Bipolar Condition

1. Start small Getting off the couch last winter during my previous serious depression was often quite challenging to do. But with the assistance of my therapist, we were able to set small achievable exercise objectives. I had no reason or excuse not to walk every day for 10 minutes. Contact the Clarity Clinic to… Read More Managing Bipolar Condition

Wellbeing

A Simple Guide to the Differences Between Cosmetic Surgery and Plastic Surgery

There were 250,000 more cosmetic procedures conducted in 2018 than in 2017. With data from 2019 still being crunched. The number of cosmetic procedures performed every year is growing.  But do these millions of people getting procedures done, even know the differences between cosmetic surgery vs plastic surgery?  Although cosmetic and plastic surgery are often used interchangeably, they are… Read More A Simple Guide to the Differences Between Cosmetic Surgery and Plastic Surgery