Kids & Parenting

Mummy Guilt

As women, I think we have a built in gene from when we were born to feel guilty about everything… Are we doing our jobs well enough?, Do we spend enough time with our family, friends, loved ones?, Did we study hard enough?, Are we doing enough exercise?, Am I taking the right vitamins (do… Read More Mummy Guilt

Wellbeing

Stressing out!

Did you know 1 in 2 women are stressed? Not surprising really with the amount of pressure we put on ourselves everyday. Partners, kids, friends, family, work, housework, meal preparation, grocery shopping etc doesn’t leave much time for ‘me’ time, does it? My own stress has escalated somewhat lately. OK so not so much lately, like my… Read More Stressing out!